Empowering mental wellness with safe, effective solutions.
Neurofeedback, also known as neurotherapy or EEG biofeedback, is a cutting-edge technique that uses real-time displays of brain activity—most commonly Electroencephalography (EEG)—to teach self-regulation of brain function. Over multiple sessions, the brain learns to function more efficiently through neuroplasticity. This non-invasive method has long-lasting effects with minimal side effects.
Thanks to recent technological advances, you can now experience the power of neurofeedback from the comfort of your home. At ZenWaves, we are highly qualified mental health professionals who use unique training protocols customised to your brainwave pattern. Witness measurable improvements in your brain’s performance during our review sessions. Our success stories are a testament to the ZenWaves Method.
The evidence
Over 1,000 studies have been published on neurofeedback and biofeedback. Early animal research, validated in many peer-reviewed journals since the 1970s, showed that brainwaves can be changed through operant conditioning and that EEG training reduces seizures.
This research was initially done in the 1960s using cats, eliminating the possibility of placebo effects. Since the 1970s, human studies have verified this research, solidifying the basis for neurofeedback through decades of additional research on humans of all ages.
For more information, check out these scientific peer-reviewed articles:
Let's get to the bottom of this.
Neurofeedback is a form of neurotherapy that trains your brainwaves to achieve a healthier state – kind of like exercise, but for your brain!
Neurofeedback uses EEG technology to measure your brainwave activity and offer you feedback on your performance in real time, through visual and/or auditory cues from videos or games.
Absolutely! Neurofeedback is a safe, evidence-based therapy which has been used for decades and poses little or no side effects.
Neurofeedback is a non-invasive neurotherapy. During your training sessions, electrodes will be placed on your head and scalp to measure your brain activity.
Neurofeedback training may cause very mild side effects, like slight fatigue. However, these side effects are temporary and will pass quickly. Similar to how your body feels after putting in a hard workout at the gym!
When you’re doing a neurofeedback session, you will use a dry electrode headset, with the option of an additional electrode on your head to measure your brainwave activity.
During your session, you will play games or watch videos and receive feedback in real time regarding your performance. This lets you know when your brainwaves are in the desired state and when they’re not. Over time, these training sessions will help regulate your brainwaves and allow you to achieve your goals.
Neurofeedback has been used to alleviate symptoms for conditions such as attention-deficit hyperactivity disorder (ADHD), anxiety, addiction, traumatic brain injuries, and more.
In addition, it has also been used to improve performance and enhance one’s overall wellbeing.
Sessions typically last between 20-30 minutes, on average, depending on your goals and program. Most treatment plans recommend 30-40 sessions.
To get started with training, you’ll need:
- A training kit, complete with a Muse headset, external electrode, and conductive paste
- A device to train on, like a phone or tablet
- An internet connection
- A training program, customised by your mental health practitioner
- The desire to achieve your brain goals!
Contact us for more details.
The benefits
Effective Results
At ZenWaves, our experts analyse your unique brain map to develop a tailored protocol designed for you. Through our customised protocols, you can expect significant improvements in attention, relaxation, sleep quality, and overall mental performance.
Convenience and Cost Savings
Forget about traveling to appointments or dealing with scheduling conflicts. With remote neurofeedback, you can train in the comfort of your own home, saving you valuable time and reducing the hassle of commuting. Remote neurofeedback offers an affordable alternative without compromising on quality. Experience the benefits of professional neurofeedback without travelling or taking time off work.
Flexible Training Schedule
We understand that everyone has different commitments and schedules. We adapt to your needs by providing flexible training options. Simply set aside two to three sessions per week, and you can easily incorporate neurofeedback training into your daily routine. With our easy-to-use interface, you can track your progress and witness the improvements firsthand.
No Side Effects
Tired of relying on medications with unwanted side effects? Remote neurofeedback offers a drug-free solution. By harnessing the brain's natural ability to learn and self-regulate, our neurofeedback system promotes lasting improvements without any adverse effects. Experience the freedom of enhancing your brain function naturally.
Schedule a call
We will connect with you via video to discuss your mental health history and suitability for our program.